The cold sores can ruin you all week since it takes a long time to disappear, but that is so if you don’t take control. What you should learn is how to cure a cold sore overnight.

You will need to follow these instructions that and to apply this remedies. Thus herpes will disappear faster, requiring only one day and one night to be healed.

In the beginning, we must tell you that for this method you will need to do several things, very simple, of course. We’re going to describe where you should start and what things you should change at least today, in order to quickly eliminate the cold sore or herpes simplex virus.


Control your diet

How To Get Rid Of A Cold Sore Overnight

The first thing is to analyze what you eat since that largely determines how your body reacts to cold sores. There are diets that favor or disfavor the quick healing of herpes on the lips.



Avoid foods rich in arginine

You should check if you are consuming foods rich in L-arginine, which is practically a herpes enhancer both labial and genital. The list of arginine-rich foods includes certain meats, eggs, seafood, lentils, and chocolate.

Our recommendation is that during these days you should avoid eating those foods, as their arginine content favors the herpes virus when it manifests. By this we don’t mean that you don’t need arginine for your body, but, since you are suffering from herpes, it is best that you reduce the intake of food rich in arginine.

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Eat foods rich in lysine

How To Get Rid Of A Cold Sore Overnight

In this case, lysine has the opposite effect to that produced by arginine. It helps reduce herpes, whether it is labial or genital. Therefore, the next tip on how to cure a cold sore in a day is to eat foods rich in lysine.

Before mentioned we listed that certain food rich in arginine, so the advisable thing is that you don’t consume them, but now we will tell you what meat you can consume since they provide lysine to the body.

The first is pork, which can be consumed in its presentation as bacon or any other variety. Also roast chicken is an option. You can also consume nuts, peanuts, beans and sunflower seeds.

As a last recommendation on your diet, avoid foods that contain acids.


Other remedies to cure cold sores


Tea tree oil

How To Get Rid Of A Cold Sore Overnight
Via: Eco Karen

To get quickly healed from cold sores, we suggest you to use a little bit of tea tree oil. This oil is a good antiviral that nature has given us. It works by preventing the virus from continuing to develop in other areas nearby or not to the mouth.

Use a cotton swab to apply the oil on the blisters. The oil will be absorbed or dried, so apply it every 15 minutes throughout the day.



Moisturizing cream

A great remedy that will help you heal the outbreak of cold sores faster is the moisturizer. Use an antiseptic lip balm on the affected areas of your lips and you will eliminate herpes in less time.

We recommend that you use this treatment between 3 and 5 times a day. You can apply it with a swab or cotton, or even with your fingers, as long as they are clean.

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Natural yogurt

How To Get Rid Of A Cold Sore Overnight

Yogurt is one of those miraculous foods that everyone should include in their diet. It is also a great natural remedy that tells you how to cure cold sores. The only thing you need is to get a teaspoon of natural yogurt to apply in the area affected by herpes.

If you want to enhance its effects, we also recommend you to mix a little bit of vinegar with honey to apply it with a cotton ball in the blisters.



Black tea

Black tea has antiviral and antibacterial properties. These help to cure herpes outbreaks, reducing them considerably. Use a little of black tea to place it on a cotton ball. Then, apply it on the wound and hold it for about 20 minutes.

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Lemon for cold sores

How To Get Rid Of A Cold Sore Overnight

This first remedy may be a bit painful, and maybe it will burn. Use a little cotton soaked with fresh lemon extract. If you feel pain, apply slowly, without brusqueness, otherwise, you could hurt yourself.



Ice for cold sores

This is a classic remedy for herpes, and with it, you can heal yourself in a day. What you need to apply it are ice cubes, which you put on the blisters.

With this first step, when applying to the ice on the affected area, you begin to reduce the pain caused by the blister. Besides, that will prepare you for the next remedy.

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Aloe Vera for cold sores

How To Get Rid Of A Cold Sore Overnight

The last remedy of how to cure a cold sore overnight is to use aloe vera to finish the healing of the wound.

You can obtain it from the aloe, cutting a leaf and extracting the contents inside it. Use a little cotton and apply it so that it is on the blister all night long. It will be healed thanks to the properties of this substance.

Of course, after successfully curing cold sore, you need to eliminate from using all the personal items that you used, toothbrush, lipsticks, lip balms and the like.

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